Doug Branscombe 31:34 row
7,105
Meters
31:34.6
Time
2:13.3
Pace
422
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 942 |
| Drag Factor | 134 |
February 18, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.6 | 7,105 | 2:13.3 | 148 | 808 | 422 | 29 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 29 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 29 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 31 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 30 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 32 |
| 31:34.5 | 336 | 2:20.6 | 126 | 733 | 19 | 28 |
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Workout Graph
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