Doug Branscombe 30:52 row
7,107
Meters
30:52.0
Time
2:10.2
Pace
431
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 36 |
| Stroke Count | 1131 |
| Drag Factor | 132 |
March 04, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.0 | 7,107 | 2:10.2 | 158 | 844 | 36 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 36 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 36 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 36 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 37 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 38 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 37 |
| 30:52.0 | 195 | 2:13.3 | 148 | 808 | 35 |
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Workout Graph
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