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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
01/08/20 5,000m 20:46.8 2:04.6 View workout
01/07/20 5,000m 21:00.0 2:06.0 View workout
01/06/20 2,525m 10:57.0 2:10.0 View workout
01/06/20 2,525m 10:49.0 2:08.5 View workout
01/05/20 5,555m 22:59.0 2:04.1 View workout
01/03/20 5,000m 20:44.8 2:04.4 View workout
01/02/20 2,525m 11:09.0 2:12.4 View workout
01/01/20 5,000m 21:00.0 2:06.0 View workout
12/31/19 2,525m 10:43.0 2:07.3 View workout
12/28/19 5,050m 20:57.0 2:04.4 View workout
12/24/19 2,525m 10:42.4 2:07.2 View workout
12/23/19 5,000m 21:08.7 2:06.8 View workout
12/23/19 3,030m 12:53.0 2:07.5 View workout
12/22/19 4,000m 16:53.4 2:06.6 View workout
12/20/19 3,636m 15:18.0 2:06.2 View workout
12/20/19 2,525m 10:44.0 2:07.5 View workout
12/19/19 5,050m 21:07.0 2:05.4 View workout
12/19/19 5,000m 20:49.2 2:04.9 View workout
12/18/19 6,060m 25:16.0 2:05.0 View workout
12/18/19 2,525m 10:43.2 2:07.3 View workout