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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
01/12/22 3,030m 12:53.6 2:07.6 View workout
01/12/22 3,131m 13:29.0 2:09.1 View workout
01/11/22 3,131m 13:09.0 2:05.9 View workout
01/11/22 3,535m 15:19.0 2:09.9 View workout
01/10/22 3,636m 15:31.0 2:08.0 View workout
01/10/22 5,151m 22:19.0 2:09.9 View workout
01/09/22 3,030m 12:47.6 2:06.6 View workout
01/08/22 4,141m 17:48.0 2:08.9 View workout
01/07/22 2,525m 10:51.6 2:09.0 View workout
01/06/22 5,151m 21:53.0 2:07.4 View workout
01/05/22 5,151m 22:00.0 2:08.1 View workout
01/04/22 2,525m 10:43.8 2:07.4 View workout
01/04/22 2,525m 10:35.9 2:05.9 View workout
01/04/22 2,525m 10:47.3 2:08.1 View workout
01/03/22 5,151m 21:48.0 2:06.9

500/1000/1500/2000

 View workout
01/02/22 5,151m 21:57.0 2:07.8 View workout
01/01/22 3,030m 12:47.2 2:06.6 View workout
12/31/21 5,050m 21:24.4 2:07.1

10x505 :30 rest

 View workout
12/30/21 5,050m 21:56.0 2:10.2 View workout
12/29/21 3,636m 15:36.0 2:08.7 View workout