Andy Linn 5000m row
5,000
Meters
21:43.5
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1605 |
December 12, 2016 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 5,000 | 2:10.3 | 158 | 843 | 25 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 24 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 24 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 25 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 25 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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