Andy Linn 5000m row
5,000
Meters
20:49.7
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1582 |
January 07, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.7 | 5,000 | 2:04.9 | 179 | 917 | 25 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 25 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 25 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 25 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 25 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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