Andy Linn 5000m row
5,000m
Meters
20:49.5
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1571 |
January 08, 2017 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,000m | 2:04.9 | 179 | 917 | 25 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 25 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 24 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 25 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 25 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 |
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Workout Graph
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