Andy Linn 5000m row
5,000
Meters
21:13.8
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
March 07, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,000 | 2:07.3 | 169 | 882 | 24 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 25 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 25 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 23 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 24 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 25 |
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Workout Graph
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