Andy Linn 5000m row
5,000
Meters
22:31.6
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
March 08, 2017 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.6 | 5,000 | 2:15.1 | 142 | 787 | 23 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 22 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 23 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 24 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 24 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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