Andy Linn 5000m row
5,000
Meters
21:47.1
Time
2:10.7
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
March 09, 2017 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,000 | 2:10.7 | 157 | 839 | 22 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 22 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 22 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 22 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 23 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 22 |
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Workout Graph
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