Andy Linn 5000m row
5,000
Meters
21:30.6
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
March 25, 2017 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.6 | 5,000 | 2:09.0 | 163 | 856 | 307 | 21 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 58 | 20 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 21 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 851 | 61 | 21 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 874 | 62 | 20 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 966 | 65 | 21 |
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Workout Graph
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