Andy Linn 5000m row
5,000
Meters
20:54.3
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
March 26, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 5,000 | 2:05.4 | 177 | 910 | 21 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 21 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 20 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 21 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 21 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 22 |
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Workout Graph
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