Andy Linn 5000m row
5,000
Meters
23:07.2
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
April 10, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.2 | 5,000 | 2:18.7 | 131 | 751 | 19 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 20 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 19 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 18 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 18 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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