Andy Linn 5000m row
5,000
Meters
23:07.9
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
April 15, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.9 | 5,000 | 2:18.7 | 131 | 750 | 20 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 18 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 20 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 20 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 21 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 21 |
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