Andy Linn 6500m row
6,500
Meters
28:37.7
Time
2:12.1
Pace
386
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
May 01, 2017 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:37.7 | 6,500 | 2:12.1 | 152 | 808 | 386 | 18 | 146 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 30 | 19 | 131 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 17 | 140 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 18 | 143 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 781 | 29 | 18 | 145 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 813 | 30 | 17 | 148 |
| 2:15.0 | 3,000 | 2:15.0 | 142 | 773 | 29 | 16 | 145 |
| 2:13.6 | 3,500 | 2:13.6 | 147 | 781 | 29 | 17 | 149 |
| 2:13.8 | 4,000 | 2:13.8 | 146 | 780 | 29 | 17 | 152 |
| 2:13.1 | 4,500 | 2:13.1 | 148 | 784 | 29 | 18 | 152 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 826 | 30 | 20 | 154 |
| 2:12.1 | 5,500 | 2:12.1 | 152 | 817 | 30 | 20 | 156 |
| 2:07.4 | 6,000 | 2:07.4 | 169 | 875 | 31 | 21 | 158 |
| 2:02.8 | 6,500 | 2:02.8 | 189 | 938 | 32 | 22 | 166 |
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Workout Graph
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