Andy Linn 7000m row
7,000
Meters
31:34.0
Time
2:15.2
Pace
411
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
May 14, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.0 | 7,000 | 2:15.2 | 141 | 786 | 18 | 148 |
| 6:25.2 | 1,400 | 2:17.5 | 134 | 762 | 17 | 149 |
| 6:27.5 | 2,800 | 2:18.3 | 132 | 754 | 16 | 145 |
| 6:23.1 | 4,200 | 2:16.8 | 137 | 770 | 17 | 150 |
| 6:19.5 | 5,600 | 2:15.5 | 141 | 783 | 19 | 150 |
| 5:58.7 | 7,000 | 2:08.1 | 166 | 872 | 20 | 165 |
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Workout Graph
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