Andy Linn 7000m row
7,000
Meters
29:14.5
Time
2:05.3
Pace
443
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
May 18, 2017 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.5 | 7,000 | 2:05.3 | 178 | 912 | 22 | 138 |
| 5:58.4 | 1,400 | 2:08.0 | 167 | 874 | 21 | 127 |
| 5:56.6 | 2,800 | 2:07.3 | 169 | 883 | 21 | 139 |
| 5:54.7 | 4,200 | 2:06.6 | 172 | 892 | 21 | 144 |
| 5:52.8 | 5,600 | 2:06.0 | 175 | 902 | 21 | 147 |
| 5:32.0 | 7,000 | 1:58.5 | 210 | 1022 | 24 | 158 |
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Workout Graph
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