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Andy Linn 7500m row

7,500

Meters

31:05.6

Time

2:04.3

Pace

474

Calories

150

Heart Rate

Average Watts182
Calories Per Hour914
Stroke Rate22
Stroke Count679

May 21, 2017 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:05.6 7,500 2:04.3 182 914 474 22 150
2:05.4 500 2:05.4 177 889 31 22 135
2:06.4 1,000 2:06.4 173 882 31 20 140
2:07.2 1,500 2:07.2 170 877 31 19 150
2:05.7 2,000 2:05.7 176 887 31 20 148
2:03.2 2,500 2:03.2 187 935 32 21 152
2:03.9 3,000 2:03.9 184 929 32 22 155
2:04.5 3,500 2:04.5 181 896 31 22 154
2:07.4 4,000 2:07.4 169 875 31 22 150
2:09.0 4,500 2:09.0 163 837 30 22 149
2:09.3 5,000 2:09.3 162 835 30 22 150
2:08.1 5,500 2:08.1 167 871 31 22 152
2:04.6 6,000 2:04.6 181 895 31 23 157
2:03.7 6,500 2:03.7 185 931 32 22 159
1:55.4 7,000 1:55.4 228 1060 34 24 169
1:51.9 7,500 1:51.9 250 1158 36 25 173

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Workout Graph

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