Andy Linn 3x2000m/4:00r row
6,000
Meters
23:23.8
Time
1:56.9
Pace
309
Calories
151
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 35:23.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
May 23, 2017 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.8 | 6,000 | 1:56.9 | 219 | 1052 | 24 | 151 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 23 | 98 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 24 | 106 |
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1102 | 24 | 124 |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.