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Andy Linn 7500m row

7,500

Meters

32:07.7

Time

2:08.5

Pace

460

Calories

135

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate22
Stroke Count713

May 26, 2017 21:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:07.7 7,500 2:08.5 165 867 460 22 135
2:12.7 500 2:12.7 150 815 30 22 122
2:10.6 1,000 2:10.6 157 840 30 20 128
2:11.5 1,500 2:11.5 154 829 30 21 133
2:11.2 2,000 2:11.2 155 833 30 21 133
2:09.2 2,500 2:09.2 162 858 30 22 135
2:09.8 3,000 2:09.8 160 850 30 22 139
2:12.3 3,500 2:12.3 151 820 30 22 133
2:10.2 4,000 2:10.2 159 845 30 22 136
2:11.6 4,500 2:11.6 154 828 30 23 137
2:10.2 5,000 2:10.2 159 845 30 22 140
2:10.0 5,500 2:10.0 159 848 30 21 136
2:10.3 6,000 2:10.3 158 844 30 22 139
2:09.8 6,500 2:09.8 160 850 30 23 142
1:57.5 7,000 1:57.5 216 1042 34 25 156
1:50.8 7,500 1:50.8 257 1185 36 26 165

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Workout Graph

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