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Andy Linn 7500m row

7,500

Meters

32:07.7

Time

2:08.5

Pace

460

Calories

135

Heart Rate

Average Watts165
Calories Per Hour859
Stroke Rate22
Stroke Count713

May 26, 2017 21:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:07.7 7,500 2:08.5 165 859 460 22 135
2:12.7 500 2:12.7 150 813 30 22 122
2:10.6 1,000 2:10.6 157 826 30 20 128
2:11.5 1,500 2:11.5 154 821 30 21 133
2:11.2 2,000 2:11.2 155 823 30 21 133
2:09.2 2,500 2:09.2 162 835 30 22 135
2:09.8 3,000 2:09.8 160 832 30 22 139
2:12.3 3,500 2:12.3 151 816 30 22 133
2:10.2 4,000 2:10.2 159 829 30 22 136
2:11.6 4,500 2:11.6 154 820 30 23 137
2:10.2 5,000 2:10.2 159 829 30 22 140
2:10.0 5,500 2:10.0 159 830 30 21 136
2:10.3 6,000 2:10.3 158 828 30 22 139
2:09.8 6,500 2:09.8 160 832 30 23 142
1:57.5 7,000 1:57.5 216 1041 34 25 156
1:50.8 7,500 1:50.8 257 1169 36 26 165

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Workout Graph

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