Andy Linn 5000m row
5,000
Meters
21:42.7
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
March 03, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000 | 2:10.2 | 158 | 844 | 23 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 23 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 23 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 23 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 23 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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