Andy Linn 3000m row
3,000
Meters
13:42.0
Time
2:17.0
Pace
173
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
March 04, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.0 | 3,000 | 2:17.0 | 136 | 768 | 21 |
| 2:53.3 | 600 | 2:24.4 | 116 | 699 | 20 |
| 2:45.3 | 1,200 | 2:17.7 | 134 | 760 | 21 |
| 2:44.3 | 1,800 | 2:16.9 | 136 | 769 | 21 |
| 2:40.7 | 2,400 | 2:13.9 | 146 | 801 | 22 |
| 2:38.4 | 3,000 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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