Andy Linn 3000m row
3,000
Meters
12:52.4
Time
2:08.7
Pace
184
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
March 06, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.4 | 3,000 | 2:08.7 | 164 | 864 | 23 |
| 2:41.5 | 600 | 2:14.5 | 144 | 794 | 22 |
| 2:38.7 | 1,200 | 2:12.2 | 151 | 820 | 23 |
| 2:34.5 | 1,800 | 2:08.7 | 164 | 864 | 23 |
| 2:31.5 | 2,400 | 2:06.2 | 174 | 898 | 24 |
| 2:26.2 | 3,000 | 2:01.8 | 194 | 966 | 23 |
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Workout Graph
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