Andy Linn 5000m row
5,000
Meters
21:22.7
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
March 07, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 5,000 | 2:08.2 | 166 | 870 | 24 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 23 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 24 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 24 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 24 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 24 |
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Workout Graph
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