Andy Linn 5000m row
5,000
Meters
21:07.9
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
March 15, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,000 | 2:06.7 | 172 | 890 | 23 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 23 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 22 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 23 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 23 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 948 | 23 |
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Workout Graph
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