Andy Linn 5000m row
5,000
Meters
20:59.2
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
March 19, 2018 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,000 | 2:05.9 | 175 | 903 | 24 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 23 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 23 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 23 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 971 | 25 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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