Andy Linn 5000m row
5,000
Meters
20:59.2
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
March 19, 2018 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000 | 2:05.9 | 175 | 900 | 315 | 24 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 23 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 847 | 61 | 23 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 871 | 62 | 23 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 962 | 65 | 25 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.