Andy Linn 5000m row
5,000
Meters
21:22.7
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
March 20, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 5,000 | 2:08.2 | 166 | 870 | 22 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 22 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 22 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 22 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 915 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.