Andy Linn 5000m row
5,000
Meters
20:16.2
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
March 24, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 5,000 | 2:01.6 | 195 | 969 | 23 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 22 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 23 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 24 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 23 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 24 |
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Workout Graph
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