Andy Linn 5000m row
5,000
Meters
21:16.6
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
March 26, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.6 | 5,000 | 2:07.6 | 168 | 878 | 22 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 20 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 22 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 23 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 22 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 22 |
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Workout Graph
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