Andy Linn 6000m row
6,000
Meters
24:57.1
Time
2:04.7
Pace
376
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
April 12, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.1 | 6,000 | 2:04.7 | 180 | 904 | 376 | 22 |
| 2:17.1 | 2,000 | 0:34.2 | 8692 | 761 | 29 | 22 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 22 |
| 2:05.4 | 4,500 | 2:05.4 | 177 | 889 | 31 | 22 |
| 2:04.4 | 6,500 | 2:04.4 | 182 | 897 | 31 | 22 |
| 2:04.5 | 8,500 | 2:04.5 | 181 | 896 | 31 | 22 |
| 2:04.8 | 10,500 | 2:04.8 | 180 | 894 | 31 | 22 |
| 2:03.2 | 12,500 | 2:03.2 | 187 | 935 | 32 | 22 |
| 2:02.2 | 14,500 | 2:02.2 | 192 | 942 | 32 | 22 |
| 1:57.6 | 16,500 | 1:57.6 | 215 | 1010 | 33 | 23 |
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Workout Graph
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