Andy Linn 7500m row
7,500
Meters
30:17.6
Time
2:01.1
Pace
484
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
May 11, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 7,500 | 2:01.1 | 197 | 977 | 23 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 25 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 23 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 24 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 24 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 983 | 23 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 24 |
| 2:01.1 | 3,500 | 2:01.1 | 197 | 978 | 22 |
| 2:00.9 | 4,000 | 2:00.9 | 198 | 981 | 22 |
| 2:01.3 | 4,500 | 2:01.3 | 196 | 974 | 22 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 983 | 22 |
| 2:00.0 | 5,500 | 2:00.0 | 203 | 997 | 22 |
| 2:01.1 | 6,000 | 2:01.1 | 197 | 978 | 21 |
| 1:59.0 | 6,500 | 1:59.0 | 208 | 1014 | 21 |
| 1:58.9 | 7,000 | 1:58.9 | 208 | 1016 | 22 |
| 1:57.1 | 7,500 | 1:57.1 | 218 | 1050 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.