7500m row on May 11, 2018

Andy Linn 7500m row

7,500

Meters

30:17.6

Time

2:01.1

Pace

484

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:17.6	7,500	2:01.1	197	977	484	23
2:03.2	500	2:03.2	187	944	32	25
2:05.5	1,000	2:05.5	177	909	31	23
2:04.9	1,500	2:04.9	180	918	31	24
2:03.0	2,000	2:03.0	188	947	32	24
2:00.8	2,500	2:00.8	199	983	32	23
1:59.8	3,000	1:59.8	204	1000	33	24
2:01.1	3,500	2:01.1	197	978	32	22
2:00.9	4,000	2:00.9	198	981	32	22
2:01.3	4,500	2:01.3	196	974	32	22
2:00.8	5,000	2:00.8	199	983	32	22
2:00.0	5,500	2:00.0	203	997	33	22
2:01.1	6,000	2:01.1	197	978	32	21
1:59.0	6,500	1:59.0	208	1014	33	21
1:58.9	7,000	1:58.9	208	1016	33	22
1:57.1	7,500	1:57.1	218	1050	34	22

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