Andy Linn 7500m row
7,500
Meters
29:36.8
Time
1:58.4
Pace
498
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
May 13, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.8 | 7,500 | 1:58.4 | 211 | 1009 | 498 | 22 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 33 | 23 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 22 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 23 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1041 | 34 | 23 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1045 | 34 | 23 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1005 | 33 | 22 |
| 1:57.0 | 3,500 | 1:57.0 | 219 | 1046 | 34 | 22 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 996 | 33 | 21 |
| 1:59.5 | 4,500 | 1:59.5 | 205 | 994 | 33 | 22 |
| 2:00.9 | 5,000 | 2:00.9 | 198 | 952 | 32 | 21 |
| 1:59.5 | 5,500 | 1:59.5 | 205 | 994 | 33 | 22 |
| 1:58.8 | 6,000 | 1:58.8 | 209 | 1000 | 33 | 22 |
| 1:59.3 | 6,500 | 1:59.3 | 206 | 995 | 33 | 21 |
| 1:58.0 | 7,000 | 1:58.0 | 213 | 1006 | 33 | 21 |
| 1:57.9 | 7,500 | 1:57.9 | 214 | 1007 | 33 | 22 |
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Workout Graph
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