Ricardo Correia 17:34 row
4,022
Meters
17:34.1
Time
2:11.0
Pace
247
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 63 |
February 06, 2019 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.1 | 4,022 | 2:11.0 | 156 | 835 | 25 | 144 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 | 128 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 151 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 164 |
| 17:34.0 | 527 | 2:26.1 | 112 | 686 | 20 | 134 |
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Workout Graph
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