Ricardo Correia 34:26 row
8,020
Meters
34:26.3
Time
2:08.8
Pace
497
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 62 |
February 28, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.3 | 8,020 | 2:08.8 | 164 | 863 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 36 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 |
| 34:26.0 | 916 | 2:25.1 | 114 | 693 | 21 |
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Workout Graph
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