Ricardo Correia 34:02 row
8,037
Meters
34:02.5
Time
2:07.0
Pace
505
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 139 |
April 08, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:02.5 | 8,037 | 2:07.0 | 171 | 890 | 505 | 22 | 163 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 | 131 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 160 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 | 172 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 173 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 | 177 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 183 |
| 34:02.0 | 808 | 2:29.7 | 104 | 654 | 44 | 20 | 147 |
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Workout Graph
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