Ricardo Correia 18:11 row
4,117
Meters
18:11.5
Time
2:12.5
Pace
249
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 126 |
May 03, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.5 | 4,117 | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 17 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 17 |
| 18:11.0 | 619 | 2:34.2 | 95 | 628 | 18 |
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Workout Graph
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