Ricardo Correia 15:36 row
3,579
Meters
15:36.9
Time
2:10.8
Pace
218
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 126 |
May 02, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.9 | 3,579 | 2:10.8 | 156 | 837 | 22 | 145 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 126 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 150 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 157 |
| 15:36.0 | 114 | 2:37.8 | 89 | 606 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.