Ricardo Correia 15:34 row
3,511
Meters
15:34.1
Time
2:13.0
Pace
214
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 129 |
October 21, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,511 | 2:13.0 | 149 | 811 | 25 | 129 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 42 | 112 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 135 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 146 |
| 15:34.0 | 101 | 2:48.3 | 73 | 552 | 18 | 122 |
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Workout Graph
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