Ricardo Correia 10000m row
10,000
Meters
43:11.3
Time
2:09.5
Pace
635
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 138 |
November 30, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.3 | 10,000 | 2:09.5 | 161 | 853 | 22 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 32 |
| 8:04.9 | 4,000 | 2:01.2 | 196 | 976 | 21 |
| 8:04.9 | 6,000 | 2:01.2 | 196 | 976 | 21 |
| 9:05.2 | 8,000 | 2:16.3 | 138 | 775 | 19 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 19 |
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Workout Graph
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