Ricardo Correia 15:42 row
3,512
Meters
15:42.8
Time
2:14.2
Pace
211
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 122 |
January 10, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.8 | 3,512 | 2:14.2 | 145 | 798 | 24 | 130 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 39 | 111 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 138 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 | 147 |
| 15:42.0 | 126 | 2:46.6 | 76 | 560 | 17 | 123 |
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Workout Graph
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