Justin Buckley

Log

Date Distance Time Pace Comments Action
11/07/18 2,852m 10:00.0 1:45.1 View workout
11/06/18 5,161m 20:00.0 1:56.2 View workout
11/06/18 5,053m 20:00.0 1:58.7 View workout
11/06/18 5,118m 20:00.0 1:57.2 View workout
11/06/18 7,429m 30:00.0 2:01.1 View workout
11/06/18 7,448m 30:00.0 2:00.8 View workout
11/05/18 8,600m 30:00.0 1:44.6

10x3’on, 30” off

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11/05/18 4,991m 20:00.0 2:00.2 View workout
11/03/18 2,000m 6:35.3 1:38.8 View workout
11/01/18 5,653m 20:00.0 1:46.1 View workout
10/30/18 7,306m 30:00.0 2:03.1 View workout
10/30/18 7,530m 30:00.0 1:59.5 View workout
10/28/18 348m 1:26.2 2:03.8 View workout
10/28/18 2,000m 6:29.0 1:37.2 View workout
10/27/18 5,000m 17:23.3 1:44.3 View workout
10/25/18 7,440m 30:00.0 2:00.9 View workout
10/25/18 7,459m 30:00.0 2:00.6 View workout
10/21/18 2,698m 10:35.0 1:57.6 View workout
10/15/18 10,157m 40:00.0 1:58.1 View workout
10/11/18 10,452m 40:00.0 1:54.8

Monster - make up work for missed practice

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