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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Justin Buckley

Log

Date Distance Time Pace Comments Action
05/18/23 250m 0:44.1 1:28.2 View workout
05/18/23 250m 0:44.3 1:28.6 View workout
05/17/23 5,056m 20:00.0 1:58.6 View workout
05/17/23 5,031m 20:00.0 1:59.2 View workout
05/17/23 5,044m 20:00.0 1:58.9 View workout
05/16/23 10,622m 36:00.0 1:41.6

24x90" on 60" rest

 View workout
05/15/23 5,029m 20:00.0 1:59.3 View workout
05/15/23 5,022m 20:00.0 1:59.4 View workout
05/15/23 5,025m 20:00.0 1:59.4 View workout
05/15/23 5,019m 20:00.0 1:59.5 View workout
05/14/23 2,000m 6:33.5 1:38.3 View workout
09/30/22 5,036m 20:00.0 1:59.1 View workout
09/30/22 7,579m 30:00.0 1:58.7 View workout
09/28/22 5,037m 20:00.0 1:59.1 View workout
09/28/22 7,562m 30:00.0 1:59.0 View workout
08/31/22 7,668m 30:00.0 1:57.3 View workout
08/31/22 7,651m 30:00.0 1:57.6 View workout
08/28/22 876m 3:00.0 1:42.7 View workout
08/28/22 875m 3:00.0 1:42.8 View workout
08/28/22 872m 3:00.0 1:43.2 View workout