Blaine Brown 20:05 row
4,477
Meters
20:05.6
Time
2:14.6
Pace
264
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 0 |
April 07, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 4,477 | 2:14.6 | 143 | 793 | 264 | 19 | 141 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | 138 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 141 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 142 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | 143 |
| 20:05.6 | 21 | 2:13.3 | 148 | 808 | 1 | 11 | 142 |
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Workout Graph
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