Blaine Brown 30:01 row
6,669
Meters
30:01.9
Time
2:15.0
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 0 |
June 13, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,669 | 2:15.0 | 142 | 788 | 391 | 19 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 30:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 0 |
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Workout Graph
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