Blaine Brown 31:10 row
7,001
Meters
31:10.2
Time
2:13.5
Pace
416
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 0 |
July 05, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.2 | 7,001 | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 31:10.2 | 260 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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