Blaine Brown 20:08 row
4,461
Meters
20:08.6
Time
2:15.4
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 121 |
September 24, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 4,461 | 2:15.4 | 141 | 784 | 19 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 20:08.6 | 28 | 2:33.5 | 97 | 632 | 7 |
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Workout Graph
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