Blaine Brown 4:20 row
911
Meters
4:20.3
Time
2:22.8
Pace
0
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 0 |
October 23, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 911 | 2:22.8 | 120 | 713 | 20 |
| 4:20.3 | 912 | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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