Blaine Brown 20:04 row
4,465
Meters
20:04.8
Time
2:14.9
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 118 |
November 29, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,465 | 2:14.9 | 143 | 790 | 19 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 16 |
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Workout Graph
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