Blaine Brown 40:46 row
9,229
Meters
40:46.8
Time
2:12.5
Pace
554
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 122 |
December 01, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.8 | 9,229 | 2:12.5 | 150 | 817 | 554 | 19 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 40:46.8 | 172 | 2:16.0 | 139 | 778 | 10 | 18 |
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Workout Graph
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