Blaine Brown 20:03 row
4,552
Meters
20:03.4
Time
2:12.1
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 120 |
December 03, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,552 | 2:12.1 | 152 | 821 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 20:03.4 | 13 | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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